ok guys im moving this summer (in 4-5 months) to turkey. l hear they LOVE soccer. im not so bad but l wanna know how l can prepare for this like can u gimme a training schedule or somtin' anything that will help me. l do not have access to a gym, weights, pull up bar, etc.
i do have access to a track to run around, some kids to play with, my moms cooking, etc. so please help me ( im only 11 so l dont want anything that will stunt my growth but maybe help improve my muscles and speed)

If u are going to play for a club then they should have what you are looking for. Sign up and try out for a local soccer club and you will get what you are looking for. Train your legs and make sure u run a lot to have great endurance.

Well, u should really focus on running & by that l mean endurance running. The rest of the world is generally in much better shape than ur typical American. Work on ur juggling skills to improve ur ball control, & try to jog a few miles per day.

If you'd like to improve ur muscles, eat lean protein. The best food l can suggest is fish (primarily tuna) & chicken because these r great sources of animal protein that is low-fat. Pork & beef is generally a bit more fatty. Though this is great for building muscle, u will need to eat a significant amount of carbs to run long distances & to build up a good metabolism.

Play pickup games with ur friends as well. You will gain a lot of ''soccer sense'' or general intelligence with how the game is played best. It will also keep ur skills sharp & help u from losing ur touch on the ball. If u need any more advice, I'd love to help. There r also some great websites out there that will help improve ur game. I've played my whole life, was captain of my high school team, & I've coached several teams as well. Good luck with the training, & show those Turks that Americans can play too!